Get rid of back and side fat with this simple home exercises in just 3 weeks.

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealing and is generally the first to appear and the last to go.

What if there are certain super-simple exercises that can help you get rid of side fat faster than you had thought? You would love it, wouldn’t you? Wondering how to reduce side fat by exercise? Then you got to read this post and try out the top exercises that can kick off that side fat real fast!

Exercises To Reduce Side Fat – Top 10:

1. Starfish:

How To Do:

Get in the side plank position and get hold of your balance.

Once you are properly balanced, stack one foot on top of the other and raise your arm into the air.

Now, lift the leg on top and straighten it. At the same time, try to touch your toe with your hand and then return to the starting position.

Do 15 reps and repeat on the other side.

2. Side Plank Circles:

Side Plank Circles targets your oblique muscles, muffin tops, love handles, lower belly pooch and tones your bum.

How To Do:

Get into a side plank position and lower the knee closer to the floor. Lift your upper leg until it is horizontal and straight.

Now start tracing big circles with that leg.

Trace 20 circles clockwise and 20 anticlockwise and then repeat on the other side.

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